➢ YOU WERE ALWAYS A ONEKOR, BUT...
YOU DIDN'T KNOW IT YET
VISIT OR PROGRAMS OF WEIGHTLIFTING, PURE FITNESS AND DANCE.
Your cardio training
with weights
Get in shape
by working with step
If the dance is your passion
you will love it
In the same way that our heart adapts to the rhythm of our life, ONEKOR® adapts the rhythm of
the music and of the choreography to obtain a better work, accelerating or diminishing its
frequency, the music and of the choreography to obtain a better work, accelerating or diminishing its
frequency, in order to allow us a better control of the learning and resistance and the right effort at any times.
To facilitate its implantation Joan Altisen creator of the method differentiates 3 lines of work, NRG cardio training and toning with Step, Skulpt where the axis is the muscular training with weights and finally, Move, the ideal choice if the dance is your passion.
To facilitate its implantation Joan Altisen creator of the method differentiates 3 lines of work, NRG cardio training and toning with Step, Skulpt where the axis is the muscular training with weights and finally, Move, the ideal choice if the dance is your passion.
