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➢ YOU WERE ALWAYS A ONEKOR, BUT...
YOU DIDN'T KNOW IT YET

VISIT OR PROGRAMS OF WEIGHTLIFTING, PURE FITNESS AND DANCE.

Onekor Skulpt

Your cardio training
with weights

Onekor NRG

Get in shape
by working with step

Onekor Move

If the dance is your passion
you will love it

In the same way that our heart adapts to the rhythm of our life, ONEKOR® adapts the rhythm of the music and of the choreography to obtain a better work, accelerating or diminishing its frequency, the music and of the choreography to obtain a better work, accelerating or diminishing its frequency, in order to allow us a better control of the learning and resistance and the right effort at any times.

To facilitate its implantation Joan Altisen creator of the method differentiates 3 lines of work, NRG cardio training and toning with Step, Skulpt where the axis is the muscular training with weights and finally, Move, the ideal choice if the dance is your passion.

JOIN OUR TRAINING COURSES AND BECOME A PROFESSIONAL ONEKOR CERTIFIED TRAINER

TRAINERS DATE CITY DETAILS
TIZIANA LOMBARDO 15 June 2019 - 16 June 2019 VIAGRANDE (CT) Details
JOAN ALTISEN 22 June 2019 OSPEDALETTO (VR) Details
LUANA FREGNAN 23 June 2019 NICHELINO (TORINO) Details
VIAGRANDE (CT)
15 June 2019 - 16 June 2019
TRAINER
TIZIANA LOMBARDO
OSPEDALETTO (VR)
22 June 2019
TRAINER
JOAN ALTISEN
NICHELINO (TORINO)
23 June 2019
TRAINER
LUANA FREGNAN
FIND A CLASS NEAR YOU
FIND A CLASS

TELL US ABOUT YOU SUCCESS

Publish photos of your lessons using the hashtags #onekor #onekorfitness #onekoronelife

BECOMES PART OF THE GREAT FAMILY ONEKOR®
BECOME AN INSTRUCTOR